The Online Workout Database!
Researchers have found that an exercise program is more successful if it includes variety and continually challenges the body to work hard. Many people lose motivation because they do not have the knowledge to stay on track or adjust their routine.
Never think to yourself again, “what should I do today?”
Our Online Workout Database includes loads (700+) of workouts for variety and frequent changes to keep your mind from burning out and your body from adapting and hitting a plateau, which can cause you to stop losing weight and/or gaining muscle. The database even has many multi-week programs to follow.
In the Online Workout Database you will find workouts on:
Sport Specific Training
Workouts For Home
Workouts for the Gym
And Many Others
This database is also perfect for “Trainers” who need easy access to workouts for their clients or for those who like to change up their routine often.
The workout can be viewed on your computer or smart phone/tablet for easy access during the workout. The workout displays visual and written instructions as well as video demonstrations of each exercise in order to maintain proper form. you can even download a workout for offline use.
For only $10 per month you can access 700+ workouts anytime, anywhere so you never get bored with the same workouts again. New workouts are added each month.
Don’t wait. Get started today!