Online Fitness Training
Would you like access to a trainer anywhere you go for a fraction of the cost? Online Fitness Training is exactly what you need. You get unlimited workouts, nutritional help and accountability anywhere in the world.
Researchers have found that exercisers who are accountable to a trainer or a partner are more successful in reaching their fitness goals.
Don’t have much free time available for working out?
Can’t workout during “normal” hours?
No problem. We can design an effective program for someone who wants to workout everyday or someone who can only workout a couple of days a week, and you decide when is the right time for YOU to workout.
It is never too late to become what you might have been.
You get personalized workouts based on your goals and access to a personal trainer to give that extra boost of motivation and accountability.
Online Fitness Training includes:
- Access to a personal trainer weekly for any questions regarding workouts, exercises, nutrition or other fitness topics.
- Tools and tips to track calorie intake as well as calories burned through exercise.
- Accountability each week by a trainer for your workouts and nutrition.
- Ability to interact and network with other clients in the program to motivate and work together to reach fitness and nutrition
- Personalized workouts sent to you each week based on your physical ability, training location and equipment, and personal fitness goals.